Total Truth Workshop with Elizabeth Bourgeret
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Habits

10/6/2015

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Habits, ah those awful habits. Habits are acquired from training, influences, observance, and practice. We acquire many habits throughout our life, which some are great and others are foul. Great habits we may keep, but if one prefers to improve their life the foul habits have to take a hike. Doing away with foul habits however isn't simple, particularly if a dependency is involved. For this reason, we may take a couple of steps to learning how you are able to alter your habits.


Change It

Creating excuses:
Individuals roam through life creating excuses. Anytime an individual sees something complicated, they'll frequently build excuses why they can't deal with the is
sue. “This is simply the way I am.” This is a basic problem in the world, which we’ve all listened to billions of times. If you're out to better your life though, you need to state, “This is something that obstructs me from accomplishment and I've the might to change it.

The 1st key to success is quit making excuses. Determine how to tell the truth. The truth is the solitary answer that leads you to better your life. When you learn to tell the truth, you'll have to commit self to learning fresh behaviors and habits.

You are able to commit by selecting a fresh habit. Today I plan to drink a lot of water. Some of us hate water, yet water is our way of living fitter. Rather than hating something that will save your life, begin stating, today I'll drink a lot of water. Even if you begin drinking a glass for the first couple of days, you're causing changes.

Today I'm going to quit judging other people and myself. This is a primary mistake individuals make in the world. They expend time judging other people and themselves. This gets them nowhere but in a domain of bedlam. You make your bed; you have to learn to sleep in it, which is why you ought to alter your ways. Judgment is only for our Master in the sky.

Do you think negatively? I can’t change this. My life is full of bunk; I can’t manage it any longer. Why me? Who placed a tag on my head, stating oppress me. If you spend your life thinking negatively and stating negative connotations, attempt altering your ways today. For example, state, I can alter something and I'm going to. Rather than stating life is full of bunk, accept it as reality yet move ahead to make your life more beneficial. Why me... is a primary question, which no one knows how come, yet we have to swallow it, make more beneficial decisions and move ahead. If you feel oppressed, ask you what you're doing that makes you feel this way. Do you have acquaintances or loved ones weighing you down? If so, then kick their behind down the road and make new acquaintances. No one in life is worth you suffering continuously. You've the might to make changes, yet you don't have the might to change others.

When you begin to make changes to better your life, begin small. Rather than jumping the gun, take little steps to success. Too many times individuals attempt to change overnight. This only leads to defeat.

When you're working to alter your life and habits make certain you look for support and feedback. You don't have to walk the road to success solo. Ask somebody you trust to support you and give you feedback when required. 


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    Author

    Elizabeth Bourgeret is a teen-life coach, published author and creator of the Total Truth Workshop for teens. 
    She currently resides in Missouri when she is not traveling about the country hosting the workshops or writing beach-side.

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